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News & Articles By HRS Editors
12/06/2024
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By HRS Editors
Quinoa, mushrooms and more: Superfoods for energy and vitality that you need in your survival stockpile
Did you know that all foods can give you energy? However, different foods can affect your body in various ways. For example, eating junk food with sugars and refined carbs will give you a quick boost, but healthier options like grains, legumes and whole foods are a good source of more sustainable energy that will […]
12/05/2024
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By HRS Editors
Clean food watch: Does your protein powder contain heavy metals?
If you use protein powder regularly, you probably don’t think twice about adding protein powder to a glass of milk or a breakfast smoothie. This is important if you want to support good health because you need protein for several body functions such as building and maintaining muscle and bone strength. Additionally, some older adults don’t consume […]
11/21/2024
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By HRS Editors
How to grow your own survival garden
Gardening is beneficial for preppers because it gives access to fresh produce grown without harmful pesticides and other chemicals. It’s also a great hobby if you want to start preserving excess fruits and vegetables for selling or to add to your stockpile. (h/t to Almanac.com) Choose the right location for your garden Here are some […]
11/15/2024
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By HRS Editors
Prepper recipes: How to make artisan pretzel bread
Baking is a great skill for a prepper, especially if you want to become more self-sufficient as you prepare for different emergencies. If your family loves pretzels and freshly baked bread, try this recipe for artisan pretzel bread. (h/t to OffgridSurvival.com) This recipe also has a unique twist: It uses milk instead of water. Dough ingredients: 3 cups […]
11/12/2024
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By HRS Editors
Stock up on these long-term storable survival foods that you can grab at a grocery store
After SHTF, it’s possible that the nearest grocery stores will be empty within hours. If you don’t want to run out of supplies during emergencies, start scouring the local stores for survival foods before it’s too late. Prepare for an emergency situation where supply chains fail by investing in a long-term food supply for your family. […]
11/08/2024
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By HRS Editors
Survival essentials: Here’s why it’s wise to stock up on coconut oil before SHTF
If you want to add a variety of cooking oils to your survival stockpile, why not try coconut oil? Aside from being a versatile cooking oil, coconut oil deserves a place in your survival stockpile because it can also be used to hydrate your skin when SHTF. (h/t to HappyPreppers.com) Coconut oil is heat stable Coconut […]
11/05/2024
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By HRS Editors
Food preservation techniques: Keep your pantry stocked for any crisis
As a prepper, having a reliable food supply can help set your mind at ease. If you’re preparing for emergencies like a power outage, a natural disaster or a civil war, knowing how to preserve food can help you provide for your family when SHTF. (h/t to MomWithAPrep.com) Detailed below are some food preservation methods that can […]
11/01/2024
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By HRS Editors
The ultimate guide to long-term food storage: What you need to know
If you want to learn more about prepping, remember that long-term food storage involves more than having extra food in your pantry. By planning ahead, your food stockpile can help you get through an ongoing disruption to normal supply chains by ensuring you have access to a reliable food supply at home. If you experience […]
10/31/2024
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By HRS Editors
10 Essential tips for emergency preparedness: Be ready for anything
Whether you’re an experienced prepper or a non-prepper, the tips below will help you start your preparedness journey. (h/t to MDEM.Maryland.gov) Identify common emergencies Before disaster strikes, research which hazards are common in your area. Are tornadoes common? What about earthquakes? Try to find out what natural or man-made disasters pose a risk for you and your family. […]
10/25/2024
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By HRS Editors
Quick pickles: The perfect snack to add to your survival stockpile
Quick pickling is a simple food preservation method that you can use to preserve almost any kind of vegetable. With this method, you can quickly pickle vegetables like beets, carrots, onions and more. (h/t to FeastingAtHome.com) Benefits of making quick pickles Here are some of the benefits of making quick pickles: Quick pickling is faster than […]
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