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News & Articles By Cassie B.
08/13/2025
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By Cassie B.
Instant noodles: Convenient comfort food or hidden health risk? Experts weigh in
Instant noodles are a global comfort food, beloved for their affordability and convenience, especially among students and busy families. Nutrition experts warn that daily consumption can lead to health risks like high blood pressure and metabolic syndrome due to excessive sodium and lack of nutrients. A typical packet is high in salt and low in […]
07/17/2025
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By Cassie B.
FDA approves new natural blue food dye in major step to eliminate toxic synthetic chemicals
FDA approves gardenia blue, a natural food dye, as part of efforts to replace synthetic petroleum-based dyes linked to health risks like cancer and hyperactivity. Health Secretary Robert F. Kennedy Jr. pushes for eliminating artificial dyes by 2026 under the “Make America Healthy Again” initiative. This marks the FDA’s fourth natural dye approval in two […]
07/16/2025
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By Cassie B.
Ice cream industry pledges to remove artificial dyes by 2027 in major win for Americans’ health
Dozens of ice cream companies pledged to remove artificial colors by 2027, backed by Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins, as part of the “Make America Healthy Again” initiative. The voluntary commitment, led by the International Dairy Foods Association, covers 40 companies representing over 90% of U.S. ice cream sales, […]
07/08/2025
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By Cassie B.
Screen addiction and junk food fuel depression surge: Here’s how to fight back without Big Pharma
Depression rates in the U.S. have surged 60% in a decade, affecting nearly one in five teens and one in 10 adults. Big Pharma pushes dangerous pills, but research points to natural solutions like nutrition and lifestyle changes as sustainable alternatives. Ultra-processed foods, excessive screen time, and nutrient deficiencies fuel depression by disrupting brain function […]
07/05/2025
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By Cassie B.
Danish AI study shows common disinfectants may be useless against evolving listeria superbugs
Scientists used AI to predict which Listeria strains would survive disinfectants, revealing genetic adaptations that make standard cleaning protocols ineffective. A Danish study analyzed 1,649 Listeria samples and found hidden resistance genes, exposing flaws in current sanitation practices across food facilities. Listeria forms biofilms that evade detection, allowing contamination to persist despite surface cleaning, risking […]
07/03/2025
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By Cassie B.
Plastic food packaging poisons your meals with microplastics, study warns
A new study confirms microplastics from plastic food packaging enter our bodies through everyday handling and consumption, posing serious health risks. Microplastics bypass digestion, entering bloodstreams and accumulating in vital organs like the brain, liver, and reproductive organs, increasing disease risks. Opening plastic bottles, using plastic lids, and washing reusable containers drastically increase microplastic contamination […]
07/03/2025
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By Cassie B.
Neanderthals ran a prehistoric “fat factory” to survive meat-heavy diets 125,000 years ago
Archaeologists discovered evidence of Neanderthals extracting bone grease in Germany 125,000 years ago, pushing back advanced resource use timelines. The site contained 2,000 crushed bones, tools, and signs of boiling, proving they used a sophisticated fat-rendering process. Fat extraction prevented lethal protein poisoning, showing Neanderthals balanced their carnivorous diet strategically. The discovery suggests planning, storage, […]
07/02/2025
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By Cassie B.
Hershey joins food industry shift away from artificial colors amid FDA crackdown
Major food companies like Hershey and Kraft Heinz are removing harmful artificial dyes by 2027 in response to federal bans and consumer backlash. Studies link synthetic dyes to hyperactivity in kids, prompting FDA action and corporate reformulation efforts. Millennial and Gen Z parents are driving demand for cleaner ingredients, forcing brands to abandon chemical additives. […]
06/27/2025
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By Cassie B.
Fairlife milk faces class-action lawsuit as Arizona investigates alleged dairy farm abuses
Arizona is investigating two Fairlife dairy suppliers after undercover footage revealed severe animal abuse, including beatings, botched euthanasia, and neglect. Fairlife faces a class-action lawsuit for allegedly misleading consumers with false claims of humane practices while charging premium prices for its milk. Undercover videos show systemic cruelty at Fairlife suppliers, with cows electrocuted, calves left […]
06/27/2025
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By Cassie B.
Ultra-processed foods rewire brain to drive addiction-like overeating, study finds
A new study of 30,000 adults reveals ultra-processed foods (UPFs) may rewire the brain, disrupting hunger signals and fueling cravings, leading to overeating. Brain scans show UPFs alter key regions like the hypothalamus and reward centers, while blood tests link them to inflammation and metabolic dysfunction. Experts warn UPFs act like addictive substances, hijacking dopamine […]
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