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News & Articles By Olivia Cook
12/03/2024
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By Olivia Cook
Ultra-processed foods: How bad are they for your health?
Despite the serious health risks associated with eating junk food, they remain the most consumed food products in many countries, particularly developed ones. But a review published in The BMJ, which studied 9.8 million people, warns that eating a lot of ultra-processed foods can increase your risk for 32 diseases. Among these are heart disease, cancer, Type 2 diabetes and […]
12/02/2024
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By Olivia Cook
Survival stockpile staples: Emergency foods for long-term storage
During tough times, having a well-stocked pantry can be very comforting. Making sure your food supply is enough and will last a long time is key to being prepared. When choosing what to stock up on, it’s important to pick foods that are nutritious, versatile, comforting and can last long in storage. Here are some […]
10/09/2024
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By Olivia Cook
Genetically modified crops: A growing threat to health and the environment
Bioengineered foods and genetically modified organisms (GMOs) are commonly confused with each other, but they have different meanings. “Bioengineered” describes food and products that are enhanced with scientific techniques to add particular traits. In contrast, “GMOs” involve changing the genetic makeup of animals, plants or microbes in ways that do not occur naturally using methods […]
09/20/2024
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By Olivia Cook
Foraging and growing mulberries: A game-changer for food independence and self-reliance
If you’ve ever spotted a mulberry tree dripping with plump, juicy berries, you might have wondered if you could pick a few for a sweet snack. But there’s more to mulberries than just a tasty treat. Foraging for these berries and growing your mulberry tree can boost your food independence, self-reliance and overall resilience. Below are […]
09/16/2024
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By Olivia Cook
Prepping essentials: Why you should waste no time stocking up on honey
Honey is a remarkable gift from nature that has been cherished for centuries. Not only is it nutritious, but honey also lasts indefinitely when stored correctly. Beyond its role as a natural alternative to sugar, honey serves as a valuable tool in medicine and for food preservation. Honey is an essential item for preppers and […]
09/09/2024
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By Olivia Cook
Survival essentials: Essential items to include in your stockpile before SHTF
Preppers always think about the essential items they need in their survival stockpiles before SHTF. They normally focus on being adaptable, creative, resourceful and self-sufficient, while also emphasizing the value of community and working together. What was once seem as “an extreme activity” or “fringe” is now becoming more common and mainstream. They prepare for a […]
09/03/2024
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By Olivia Cook
Food safety alert: Many gluten-free foods are contaminated with glyphosate and other agrochemicals, tests reveal
Recent tests on both organic and non-organic gluten-free food samples have produced disturbing results that could affect at least 20 million people who eat gluten-free food in the United States. Moms Across America tested 46 samples of gluten-free foods (including bread, pasta, crackers, snacks, flour, dessert mixes and chips) for glyphosate/AMPA, 236 pesticides, minerals and […]
08/30/2024
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By Olivia Cook
Plastic recycling is a SCAM: Recycled plastics are more TOXIC than new ones
Recycled plastics might sound like an eco-friendly choice, but they can be more toxic than new plastics. The Food and Drug Administration (FDA) has faced criticism for its approval process for using recycled plastics in food packaging, which many believe is too lenient and puts consumers at risk. Since 1990, the FDA has approved over […]
08/28/2024
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By Olivia Cook
Another cinnamon brand RECALLED due to LEAD contamination
Cinnamon is fast becoming one of the most frequently recalled food products in the United States. Earlier this month, El Chilar, LLC expanded its recall of its Canela Molida ground cinnamon after an investigation found traces of lead – making it the 10th cinnamon brand to be recalled for containing the toxic metal this year. Authorities have […]
08/09/2024
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By Olivia Cook
Study reveals increased cancer risk for Gen X and millennials compared to older generations
A new study revealed that millennials and Generation X individuals have a higher risk of developing certain cancers compared to earlier generations. Researchers attributed this increased risk to greater consumption of ultra-processed foods and higher obesity rates among younger individuals. The study, published in The Lancet Public Health by the American Cancer Society (ACS), noted that […]
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