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News & Articles By Olivia Cook
04/29/2024
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By Olivia Cook
Unilever recalls Magnum ice cream in the U.K. and Ireland due to possible metal and plastic contamination
Several batches of the popular ice cream brand Magnum sent to the United Kingdom and Ireland have been recalled over concerns that these might contain metal and plastic fragments. Unilever Food Solutions U.K., the British subsidiary of Magnum’s Danish manufacturer Unilever, has launched the recall as a precautionary step following internal safety checks. The company […]
04/19/2024
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By Olivia Cook
Food storage: Containers for storing wheat berries for optimal shelf life
Biologically speaking, the wheat berry, also known as the “kernel,” is the seed from which a wheat plant grows. They are a powerful survival food that, if stored properly, can last for years in your stockpile. Wheat seeds or wheat berries are true whole grains that will keep you healthy. They are a great source of […]
04/10/2024
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By Olivia Cook
4 Natural solutions that can help address CANCER
Cancer is often addressed using strong medications that can cause more harm than the disease it purports to fight. Fortunately, there are natural cancer-fighting solutions that you can use against the Big C. Allspice Allspice (Pimenta dioica) is made from the unripe berries of the P. dioica tree that are dried and ground. It is […]
04/01/2024
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By Olivia Cook
The healthiest kinds of salt contain more nutrients and less sodium
Salt, or sodium chloride, is a mineral compound that is required to survive. It is an essential nutrient your body needs for various physiological processes, including aiding the balance and stability of electrolytes and fluids, carrying and absorbing nutrients into cells, maintaining cell plasma volume, regulating acid-base balance and supporting a healthy nervous system. Most […]
03/28/2024
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By Olivia Cook
Food Security: The best crops to grow in an edible garden
A practical, self-sufficient survival garden is one of the best friends you can have if and when the next crisis hits hard – where you can still make the “fresh is best” lifestyle a reality even in the event of a collapse. Container gardens, grow bag gardens, hydroponic kits, pots on a windowsill and window boxes, […]
03/26/2024
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By Olivia Cook
Sweet potato flour: A healthy, gluten-free alternative to wheat flour
If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour. Sweet potato flour is made from dried or dehydrated sweet potato (Ipomoea batatas) tubers, which are then finely ground. It has a a slightly sweet taste that complements many cuisines. Its low protein content makes it […]
03/15/2024
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By Olivia Cook
Food freedom: Gardening options for self-sufficient preppers
If you’re willing to invest some of your precious time and effort, you can always get a harvest and be self-sufficient. Start small and scale up. Focus on crops that your family loves to eat, including herbs that add flavor to your dishes. You can also grow flowers to brighten your home and low-maintenance houseplants. According […]
03/14/2024
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By Olivia Cook
Survival foods: 5 simple, easy-to-make recipes for foods that can sustain you in emergencies
When disaster strikes, it pays to know how to make foods that do not need many ingredients, are very nutritious and can last a long time when properly stored. Here are five recipes for easy-to-make survival foods you should know by heart. Hardtack Also called hard bread, this tough biscuit is a survival food with a […]
03/13/2024
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By Olivia Cook
British potato shortage: Farmers warn U.K. could run out of staple crop
Extreme weather conditions have become a major challenge for growers worldwide and the British potato industry is no exception, with U.K. farmers raising alarms over a likely shortage of potatoes due to last year’s poor harvest. “Farmers in the U.K. have reportedly been struggling with one of the lowest potato harvests on record, estimated at […]
02/19/2024
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By Olivia Cook
Survival beverages that are a must for your pantry
Part of your pantry should be dedicated to “survival” beverages. Here are recommendations of what you can stockpile for long-term survival. Water To stay hydrated and maintain oral and personal hygiene during emergencies, water is the first survival beverage that comes to mind. Determine basic water needs by listing each household member’s daily water requirement […]
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