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News & Articles By Willow Tohi
02/06/2026
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By Willow Tohi
The hidden hunger: Why modern life is leaving us nutrient-depleted and fatigued
Chronic fatigue and low energy are often linked to widespread deficiencies in key nutrients like Magnesium, Iron, Vitamin D, Zinc and Vitamin C. Modern diets, soil depletion, processed foods and lifestyle factors have made these deficiencies increasingly common, even among health-conscious individuals. These nutrients are critical for energy production, immune function, hormone balance and neurological […]
02/02/2026
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By Willow Tohi
A preemptive strike: Texas mobilizes against a looming parasitic threat
Texas Governor Greg Abbott has issued a preemptive statewide disaster declaration to combat the potential spread of the New World Screwworm. The parasitic fly, currently moving northward in Mexico, is a flesh-eating pest that infests wounds on livestock, wildlife, and humans. A new state response team will coordinate with federal agencies, including the USDA, which […]
01/10/2026
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By Willow Tohi
The breaking point: American farms are in crisis
A prominent Georgia farmer has cut 45% of his leased acreage due to unsustainable input costs and low commodity prices. Economists warn of a severe cost-price squeeze, with projected negative profits per acre for major crops like corn and soybeans. Input costs for items like fertilizer, seed and machinery remain near record highs while crop […]
01/05/2026
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By Willow Tohi
Unlock decade-long food storage with these ingenious, low-tech freeze-drying methods
Freeze-drying is a superior food preservation method that locks in nutrients and flavor for over a decade without refrigeration. Several low-tech, low-cost techniques, from using salt-ice mixtures to outdoor winter air, can achieve a freeze-drying effect at home. The resulting foods are lightweight, compact and ideal for maximizing long-term storage space and portability in emergency […]
01/03/2026
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By Willow Tohi
The frozen larder: Why winter foraging is a test of planning, not plenty
Winter foraging is a fundamentally different and more challenging activity than foraging in warm seasons, defined by ecological scarcity and high energy costs. The edible plant menu shrinks dramatically, with options like nuts, roots and inner bark being difficult to access and often providing poor caloric return for the effort required. Cold weather severely complicates […]
12/28/2025
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By Willow Tohi
How different cooking methods and added ingredients transform potatoes, a nutritional staple
Potatoes are naturally nutritious, but their health impact is determined almost entirely by cooking method and added ingredients. Boiling and steaming are the healthiest methods, preserving nutrients without adding excess fat. Deep-frying, pan-frying in unstable oils and methods that submerge potatoes in fat (like confit) are the least healthy, introducing harmful compounds. Popular preparations like […]
12/13/2025
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By Willow Tohi
From the ground up: USDA bets $700 million on soil health to reshape American food and health
The USDA has launched a $700 million Regenerative Pilot Program to help farmers adopt soil-health practices. The initiative is a core part of the Trump administration’s “Make America Healthy Again” (MAHA) public health agenda. Officials frame soil health as foundational to producing more nutritious food and improving national wellness. The program streamlines applications for existing […]
12/01/2025
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By Willow Tohi
The quiet death of the British family farm
The U.K. government is implementing inheritance tax reforms that cap long-standing relief for family farms. Critics argue the policy forces the breakup of multigenerational farms to pay large tax bills, leading to a surge in farmland sales. The changes incentivize converting productive agricultural land into solar farms, wind projects and rewilded estates for tax efficiency. […]
11/29/2025
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By Willow Tohi
A toxic divide: EPA ignores international cancer warning about dangerous herbicide
The World Health Organization‘s cancer research agency has classified the herbicide atrazine as “probably carcinogenic to humans.” Despite this international warning, the U.S. Environmental Protection Agency is proceeding with plans to reapprove the pesticide’s use. Atrazine, a known hormone disruptor, contaminates the drinking water of approximately 40 million Americans. The chemical is also linked to […]
11/18/2025
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By Willow Tohi
A bitter pill: U.K.’s new “milkshake tax” stirs controversy
U.K. Chancellor Rachel Reeves is set to introduce a “milkshake tax” by ending the sugar tax exemption for milk-based beverages. The new levy will apply the existing Soft Drinks Industry Levy to sugary milk drinks and lower the sugar threshold from 5g to 4g per 100ml. The tax change, effective April 2027, is projected to […]
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