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eggs

02/26/2018 / By Frances Bloomfield

Simple ways to extend the shelf life of eggs

Eggs are an excellent item to always keep in your food supply. On top of being versatile (you can eat them fried, hard-boiled, poached, etc.), they are packed with essential nutrients to help you stay in tip-top shape. The only problem with eggs is that they don’t keep as long as many other food items. Even […]

06/23/2017 / By Jhoanna Robinson

Indian government stupidly tells all pregnant women to stop eating eggs, even though they’re loaded with nutrition for developing babies

New guidelines for pregnant women set by the Indian government recently caused a furor in the international medical and health community, with experts saying that India’s own government is advocating for measures that can harm expectant mothers. India released a government booklet titled Mother and Child Care, which spoke against the consumption of protein-rich meats and eggs […]

06/19/2017 / By Frances Bloomfield

Researchers find that an egg a day can increase growth in young children

Adults aren’t the only ones who can benefit from eggs: Babies can as well. Researchers from Washington University in St. Louis found that giving a child an egg a day greatly reduces their chances of becoming stunted or underweight. Moreover, babies as young as six months can benefit greatly from consuming an egg daily. For […]

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