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healthy food

12/20/2017 / By Frances Bloomfield

Study finds adjusting the price of 7 key foods may save thousands of lives every year

Reducing the number of deaths related to cardiovascular diseases and diabetes can be accomplished through simple price changes. This was the suggestion put forth by a radical new study, one spearheaded by Tufts University researchers. They discovered that taxing unhealthy foods (processed meat, unprocessed red meat, and sugar-sweetened beverages) while subsidizing healthy foods (fruits, vegetables, […]

10/24/2017 / By Russel Davis

Negotiating yourself into good health habits: Expert shares tips for successful manipulation of your mindset

Sticking to a healthy eating habit is challenging for most of us as it remains to be a prospect between pros and cons, psychology expert Elliot Berkman writes in a Daily Mail article. According to Berkman, the dichotomy between good and bad habits has its roots in the Western thought and has well encompassed history in classic examples such […]

06/23/2017 / By Frances Bloomfield

16 Reasons to eat cantaloupe this summer

Cantaloupes aren’t a fruit typically associated with health, which is a shame. These sweet, succulent melons are absolutely loaded with nutrients and antioxidants, yet contain very few calories. A generous helping of cantaloupes a day is enough to fill the body with vitamins A and C, potassium, fiber, and much more. Cantaloupes can lead to […]

05/26/2017 / By Bridgette Wilcox

Are you getting enough of these healthy foods?

Maintaining one’s health doesn’t have to involve complicated science. In fact, it can be as easy as eating — all the right food, that is. The list of things you can eat to boost your health is almost endless, but it’s important to remember that some food items are healthier than others. In a story on Independent.co.uk, […]

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