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longevity

05/21/2018 / By Isabelle Z.

Science proves once and for all that eating a lot of fish prevents cognitive decline

Some of us recall our mothers encouraging us to eat fish growing up on the pretense that it’s “brain food,” and it turns out that this is one notion that actually has some very solid science to back it. In fact, new research shows just how far its protective benefits reach. In the latest study […]

04/20/2017 / By Gregory Van Dyke

Why the Health Ranger endorses Tom Brady’s superfood diet as “high performance nutrition” for longevity and recovery

The Health Ranger endorses Tom Brady’s superfood diet and says high-performance nutrition is the key to performance, longevity, and recovery. He explains how avoiding toxic foods and eating performance-enhancing superfoods are significant determining factors in boosting a person’s overall performance. Football phenom Tom Brady did not go from zero-to-hero in just one flick of a finger. He […]

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