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03/08/2023
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By Rose Lidell
Home gardening: How to start your spring garden
Gardening takes a lot of planning, but it is worth it if you want to grow fresh, organic fruits, veggies and herbs right in your backyard. If you’re a gardening beginner, it’s never too early to start planning your spring garden. Spring crops are great for beginners because they are some of the easiest, most resilient and quickest […]
12/22/2022
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By Olivia Cook
Microgreens: Small in size but big in nutrition
Microgreens – also known as vegetable confetti or micro herbs – are small, young seedlings of certain edible vegetables and herbs. Rich in flavor and texture, microgreens add a welcome splash of color to a variety of dishes, such as salads, stir-fries, sandwiches and wraps. Most microgreens feature a central stem, two developed “cotyledon” leaves […]
12/20/2022
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By Zoey Sky
Reduce food waste by refrigerating fruits and vegetables
Food waste is still a huge problem in the United States. But according to a U.K. study, this can be solved by making a change to your food storage habits. The study has found that refrigerating fruits and vegetables instead of keeping them in a fruit bowl on the kitchen counter can help extend their […]
12/08/2022
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By Zoey Sky
Gardening tips: How to grow greens and microgreens indoors
Being frugal is an important prepper skill, especially if you want to be more self-sufficient and save money on rising food prices. Starting a home garden can help if you want to cut food costs. But if you don’t have enough space for a garden, you can still feed your family nutritious food by growing […]
12/05/2022
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By Zoey Sky
Prepper recipes: How to make baked chicken breast for dinner
If you’re a busy prepper, knowing quick and easy recipes can help you cut down on meal prep time. Try this recipe for juicy baked chicken breast which goes great with beans or baked potatoes. (h/t to FoodStorageMoms.com) Use a meat thermometer to check if the chicken is cooked properly Chicken, which is naturally lean, is […]
12/02/2022
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By Zoey Sky
Prepper food supply: Optimizing gardening calories for your survival stockpile
Many preppers who want to be self-sufficient start a home garden so they can grow fresh, organic fruits and vegetables for their family. If you have excess crops, you can also preserve fruits and veggies for your survival stockpile. But if you want to make the most of your garden crops, think of the gardening calories […]
11/23/2022
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By Olivia Cook
Experts, studies recommend eating like your ancestors to boost longevity
Biologist Caleb Finch believes naturally mummified bodies cocooned in dusty textiles and interred in arid desert tombs can provide new clues to the mystery of human longevity. Data from physical anthropology, primatology, genetics and medicine attributed longer life spans to the emergence of vaccines, antibiotics and other medical advances; efficient urban sanitation systems; and the availability […]
09/21/2022
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By News Editors
White House ‘nutrition advisor’ claims lucky charms are healthier than chicken
Dr. Dariush Mozaffarian — Joe Biden’s new Public Health© nutrition advisor — claims Lucky Charms© are healthier than fresh meat. (Article by Ben Bartee republished from TheDailyBell.com) Via Dariush’s criminally stupid “Food Compass©”. Soak in the idiocy: per the rankings, Honey Nut Cheerios© is a healthy alternative to a boiled egg. Almond M&Ms© is a superior nutritional choice […]
09/08/2022
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By Zoey Sky
16 Poisonous berries to avoid while foraging
Foraging is a great way to find free food for your stockpile or when SHTF, but make sure you can properly identify different plants. You also need to learn how to differentiate plant lookalikes, especially poisonous berries that can make you sick or even kill you. (h/t to SurvivalSullivan.com) There are many types of berries in the […]
08/15/2022
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By News Editors
You WILL eat the bugs: Major brands quietly slipping insects into your food
Major companies are quietly adding insects to their food products, implementing a goal established by the World Economic Forum that seeks to have humans eat bugs as one of its purported keys to a sustainable planet. (Article by Adan Salazar republished from InfoWars.com) On Sunday, carnivore diet guru Dr. Shawn Baker tweeted a photo of a […]
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