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protein

08/21/2017 / By Frances Bloomfield

Mainstream media food propaganda claims CHIPS are better for you than an avocado

If there’s one nutrient that we need to consume on a daily basis, it’s protein. Not only does protein help us maintain and build up muscle mass, it curbs hunger and makes us less likely to snack in-between meals. Obtaining protein is commonly associated with meat consumption, but eating too much meat can have ill-effects […]

06/23/2017 / By Jhoanna Robinson

Indian government stupidly tells all pregnant women to stop eating eggs, even though they’re loaded with nutrition for developing babies

New guidelines for pregnant women set by the Indian government recently caused a furor in the international medical and health community, with experts saying that India’s own government is advocating for measures that can harm expectant mothers. India released a government booklet titled Mother and Child Care, which spoke against the consumption of protein-rich meats and eggs […]

06/10/2017 / By Amy Goodrich

Pepsi now experimenting with ground up insects as a source of protein for its snack products

While it may turn the stomach of consumers in America, PepsiCo is betting that snacks and drinks made with ground up bugs will become the next big thing. Although bug protein is already popular in some parts of the world, it will take some time for the West to adapt to the idea. Recently, Pepsi […]

06/06/2017 / By Russel Davis

Elderly are not getting enough quality protein, warns scientific review

The current recommendations on daily protein intake may not be enough for the elderly and critically-ill adults, an analysis in the Frontiers in Nutrition revealed. According to researchers at the McMaster University in Canada, people can find the recommended dietary allowance (RDA) on the nutrition labels of all processed food products. Food manufacturers have long been required to list the nutritional value […]

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