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12/11/2024
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By Evangelyn Rodriguez
Prepping tips for beginners: Nutritious emergency foods to stock up on
Prepping for emergencies requires a lot of careful planning, especially when deciding which foods you should stock up on. While making sure you and your family don’t starve to death when SHTF is the ultimate goal, building a survival food stockpile is not as simple as filling your pantry with groceries. In a survival situation, you’ll […]
12/06/2024
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By HRS Editors
Quinoa, mushrooms and more: Superfoods for energy and vitality that you need in your survival stockpile
Did you know that all foods can give you energy? However, different foods can affect your body in various ways. For example, eating junk food with sugars and refined carbs will give you a quick boost, but healthier options like grains, legumes and whole foods are a good source of more sustainable energy that will […]
11/11/2024
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By Lance D Johnson
Thomas Massie and Joel Salatin to reportedly help run USDA, will advise on regenerative agriculture – decentralizing farms across the U.S.
In an unexpected and bold move, the Trump transition team has decided to offer Joel Salatin — owner of PolyFace Farm and advocate for regenerative agriculture — a prominent advisory role within the U.S. Department of Agriculture (USDA). Salatin, a staunch critic of industrial agriculture and a champion for sustainable, organic farming practices, has accepted a […]
11/11/2024
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By Ethan Huff
Walmart, believe it or not, sells some of the healthiest and freshest produce, research finds
An X account called “Carmen” (@carmenleelau) did some digging into the nutrient levels of produce sold at retail grocery stores and found that Walmart, of all places, sells the freshest and most nutrient-dense fruits and vegetables. Because of the highly efficient supply chain model utilized by Walmart, the retail chain is able to get the […]
11/01/2024
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By HRS Editors
The ultimate guide to long-term food storage: What you need to know
If you want to learn more about prepping, remember that long-term food storage involves more than having extra food in your pantry. By planning ahead, your food stockpile can help you get through an ongoing disruption to normal supply chains by ensuring you have access to a reliable food supply at home. If you experience […]
10/24/2024
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By HRS Editors
3 Easy meals-in-jars canning recipes
Meals-in-jars are a great idea if you want to level up from simply canning excess harvest from your home garden. Use a spoon or bubble remover to get the bubbles from inside the jar. Don’t forget to clean jar rims with vinegar before placing the seals on them. Add the rack to your canner before […]
10/02/2024
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By Lance D Johnson
Former Big Food/Big Pharma consultant urges Senate to rethink nutritional guidance and distrust every institution
In a powerful roundtable discussion hosted by Senator Ron Johnson, health experts issued stark warnings about the prevailing narratives surrounding nutrition and chronic diseases in the United States. The event, titled “American Health and Nutrition: A Second Opinion,” aimed to explore critical questions that have long been dismissed or overlooked. One of the main organizers […]
09/16/2024
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By Olivia Cook
Prepping essentials: Why you should waste no time stocking up on honey
Honey is a remarkable gift from nature that has been cherished for centuries. Not only is it nutritious, but honey also lasts indefinitely when stored correctly. Beyond its role as a natural alternative to sugar, honey serves as a valuable tool in medicine and for food preservation. Honey is an essential item for preppers and […]
09/11/2024
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By HRS Editors
Emergency preparedness: Foods to stockpile for any situation
If emergencies like hurricanes and other natural disasters are common in your area, you should prepare a stockpile of food and clean water for the whole family. Doing this means you have access to food, water and other supplies if things go south and you are without electricity and clean drinking water for more than one […]
09/05/2024
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By Ethan Huff
Diversity nutritionist says unprocessed whole foods are RACIST
A “Queer. Black. Fat-positive dietitian” from California is on a mission to stop the war on ultra-processed food because she believes that opposing junk food means opposing “people of color” (POC). Jessica Wilson, MS, RD, has apparently convinced herself that unhealthy eating is a normal part of being a POC, and that those who suggest […]
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