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05/17/2024
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By HRS Editors
PREPPING TIPS: Save big by scavenging and repurposing items
Some people who want to start prepping often don’t get started because of fear, thinking that they need to invest a lot of time and money into their preps. However, becoming a prepper doesn’t have to break the bank. With a bit of creativity and hard work, you can get started without needing to spend too […]
05/17/2024
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By Olivia Cook
Ditch harmful VEGETABLE OILS for these healthy substitutes
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes you can use to replace these harmful oils in your cooking. But how exactly do industrial seed and vegetable oils undermine your health? According to a study published in the journal Open […]
05/16/2024
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By Olivia Cook
Replace ultra-processed foods with these HEALTHY alternatives
In a world where convenience often trumps nutritional value, making healthy food choices can sometimes feel like a daunting task. However, small changes in dietary habits can yield significant benefits for overall well-being. One effective strategy is to swap out ultra-processed foods (UPFs) – those laden with additives, preservatives, and refined ingredients – for healthy […]
05/13/2024
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By HRS Editors
Survival basics: 8 Things that will still work after an EMP attack
An electromagnetic pulse (EMP) is a strong burst of energy that can destroy electronic devices. An EMP can be caused by a natural event, such as a lightning strike, or by man-made means, like a nuclear explosion. If you’re worried about the possibility of an EMP attack, you can start preparing by learning which items […]
05/10/2024
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By HRS Editors
Canning, drying and more: The art of food preservation across cultures
Different traditional ways of preserving food have been around since ancient times and other modern methods have emerged as technology evolves. If you want to prepare for an emergency, it’s worth knowing a food preservation method or two so you can keep your stockpile full of supplies. (h/t to IAmCountryside.com) Food preservation ensures a reliable food […]
05/09/2024
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By HRS Editors
Prepping tips: How to prepare a food storage starter kit
Building your own food storage starter kit is one of the most basic things you need to learn if you want to be prepared for a food emergency or survival situation. Making a food storage starter kit is not as simple as going to your local grocery store and stocking up on whatever food options […]
05/08/2024
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By Mary Miller
10 Survival uses of pink Himalayan salt
Pink Himalayan salt, one of the purest and healthiest salts in the world, can be highly useful in a variety of prepping applications when SHTF. Here are 10 incredibly helpful survival uses for pink Himalayan salt, the healthy alternative to regular salt. (h/t to FoodStorageMoms.com) Use it to enhance the flavor of your food Survival food […]
05/07/2024
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By HRS Editors
Top rules for smart preppers: Building your ultimate emergency stockpile
Food storage is a crucial part of being prepared for emergencies. If the thought of building your stockpile is overwhelming, you can ease some of the stress and worry by starting now. How much and which foods to store will depend on your family members, your food preferences, special health conditions, the ability to cook and […]
05/06/2024
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By HRS Editors
10 Essential nuts to add to your prepping pantry now
If you’re looking for a healthy snack for your survival stockpile, you can’t go wrong with nuts. Nuts are nutritious, and different kinds contain different nutrients. (h/t to WomensHealthMag.com) Almonds Almonds are a great source of fiber, protein and vitamin E. Brazil nuts Brazil nuts are rich in selenium, a mineral that has a role in […]
05/03/2024
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By HRS Editors
Grow your own feast: Top crops for your home vegetable garden
Adding a top crop or cover crop to your home vegetable garden can help boost your harvest and improve soil quality. Read on to find out about the benefits of cover crops and which plants you can grow in your garden. (h/t to ForksInTheDirt.com) Why do you need cover crops? There are different ways of cover cropping, […]
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